paul_kruzycki (![[info]](http://l-stat.livejournal.com/img/userinfo.gif){kind=small} paul_kruzycki) wrote,@ 2008-12-15 14:19:00 |
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Running or lack thereof.
For the first time since the Hylands Park 10km in October I went running yesterday (Sunday). I went to my usual stomping ground at Haunault Country Park and had a little trot round to see how far I'd dropped back since the high of the 10k.
Wasn't too bad - a 20 minute run and no ill effects this morning. Out again tomorrow.
For the first time since the Hylands Park 10km in October I went running yesterday (Sunday). I went to my usual stomping ground at Haunault Country Park and had a little trot round to see how far I'd dropped back since the high of the 10k.
Wasn't too bad - a 20 minute run and no ill effects this morning. Out again tomorrow.
